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Getting Started with Kyōfolio

A quick guide to help you get started with Kyōfolio and make the most of your energy-aware daily planning.

Updated January 22, 2026·3 min read
tutorialonboardingbasics

Welcome to Kyōfolio 👋 This guide will get you from “I signed up” to “I have a plan I can actually follow” in just a few minutes.

1) Start your free trial

  1. Sign up at app.kyofolio.com
  2. No credit card required — your 30-day trial starts immediately
  3. On your first visit, you’ll see a short onboarding walkthrough (you can skip it — we won’t take it personally)

2) Set up your first day

When Today is unopened, you’ll start with Daily Setup.

Choose your Day Type + Energy

Pick what kind of day this is:

  • Day Type: Work, Personal, Mixed, or Rest
  • Energy: Low, Medium, or High

Then choose one:

  • Start today → applies a template based on your energy level
  • Skip setup → starts with a blank canvas (no structure unless you add it)

Tip: you can change templates later. This is not a binding contract.

3) Plan in Canvas (your setup view)

After setup, you’ll land in Canvas — the planning view where you shape the day.

Here’s a simple “first day” approach:

Set a goal ladder (optional, very helpful)

Kyōfolio uses three goal levels so you can define what “enough” looks like:

  • Hurdle: minimum win
  • Base: realistic win
  • Stretch: bonus win (only if the day cooperates)

Adjust blocks if you want structure

Blocks are flexible time windows (Morning / Midday / Afternoon / Evening). You can:

  • rename them
  • reorder them
  • add or delete blocks (tasks won’t disappear — they move)
  • save the layout as a template so you can use it again

Pull tasks into Today

Bring tasks into the day from:

  • Inbox (capture-and-hold for unassigned tasks)
  • Projects (tasks tied to ongoing work)

4) Work in Flow (your execution view)

When you’re ready to do the thing, switch to Flow — the working view. It’s designed to keep your attention on what’s now, what’s next, and what can wait.

A few helpful habits:

  • keep your “Current” list small (WIP limits help with this)
  • pull from Later when you finish something
  • defer tasks that shouldn’t be haunting you today
  • time tracker is built-in, use it if you want, but don't feel obligated

5) Finish the day (without the guilt spiral)

When you’re done, Finish Day to close the loop.

You’ll see an end-of-day summary, and you can:

  • capture a quick win
  • leave a short note (micro-journal style)

Some days you’ll crush it. Some days you’ll do the hurdle and call it a victory. Kyōfolio supports both.

What to explore next

  • Inbox — capture tasks without deciding where they belong yet
  • Projects — group related tasks without turning your life into a gantt chart
  • Rhythms — recurring habits and patterns (without streak pressure)
  • Defer vs Target — two different “future me will handle this” tools

Need help?

If something feels confusing or “not how you expected,” check the Resources section (FAQ + Troubleshooting), or reach out to support.

And remember: there’s no single “correct” way to use Kyōfolio. There’s just the way that helps you end the day a little calmer.